Build your Body, Balance your Life!
Welcome to Fitness Foundations
Fitness
Foundations provides personal training, group fitness and nutritional
solutions designed to enhance your health and well-being. Focusing on
providing superior personal training and attention that will take your
fitness to the next level.
Fitness Foundations is about teaching you the foundations that make up fitness - exercise, nutrition and balance.
Fitness Foundations is about teaching you the foundations that make up fitness - exercise, nutrition and balance.
Through 1 on 1 Personal Training, High Intensity Bootcamps and the best motivation in Calgary. You will:
Lose Weight Improve your Health
Drop Body Fat Increase your Strength
Boost your Energy Increase your Confidence
Lose Weight Improve your Health
Drop Body Fat Increase your Strength
Boost your Energy Increase your Confidence
OUTDOOR BOOTCAMP is COMING MAY 2012
Fitness Foundations is moving outside April 30th.
Join a class today and have fun with your fitness. You will get fit and lose weight!
Classes to choose from:
Stroller Friendly Mon/Wed/Friday mornings 9:30-10:30
Monday/Wednesday Evenings 6:45-7:45pm
Monday/Thursday Evenings 8:00-9:00pm
Saturday Morning classes - 10:00-11:00am
Summer Pricing:
2x week = $100 + GST/month
3x week = $125 + GST/month
Call to register today (classes limited to 12) (403)710-5684
Indoors for Winter - Cedarbrae Community Centre (11024 Oakfield Drive SW)
Registration is ongoing join anytime!
January 9th 2012 - April 26th 2012
Evening Mon 6:45-7:45pm
Evening Thurs 8-9pm
Registration is ongoing join anytime!
January 9th 2012 - April 26th 2012
Evening Mon 6:45-7:45pmEvening Thurs 8-9pm
